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Posted by: Truthseeker on 2010-01-08, 00:46:48
Resveratrol is a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi. Resveratrol has also been produced by chemical synthesis and is sold as a nutritional supplement derived primarily from Japanese knotweed. Resveratrol is found in the skin of red grapes and is a constituent of red wine, but it can be find in the white variety as well in lesser quantities. As you can see there is more ways to obtain the nutrient. Peanuts (raw) 1 c (146 g) 0.01 - 0.26 Peanuts (boiled) 1 c (180 g) 0.32 - 1.28 Red grapes 1 c (160 g) 0.24 - 1.25 |
